MARK WATERS
ABOUT MARK WATERS
Mark Waters is a fitness coach and sports performance consultant specialising in high performance tennis. He spent 12 years on the international ATP tennis circuit working with Pat Rafter, Lleyton Hewitt and The Woodies, Mark Woodforde and Todd Woodbridge. All of whom achieved the world number 1 ranking and won grand slam titles. With his sports science background Mark now works in athlete development including a recent full-time 9 month stint of training Ash Barty at a crucial development stage when she was 17.
Previously Mark held the position of fitness coach for the Australian Davis Cup and Olympic Tennis Team from ’97 - ’03.
Mark works from Melbourne Australia in collaboration with doctors and allied health practitioners to provide an integrated approach to health and fitness.
WHAT I DO
I train, develop and teach my clients to achieve the results they are aiming for. With my academic background and professional experience I am able to offer a diverse and effective training program to increase physical performance.
TENNIS
I guide younger players through the possible pitfalls of their athletic development towards their potential.
What I offer:
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Movement analytics and specific fitness coaching.
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Athletic development through critical growth stages (Specific programs incorporating speed, power, strength and balance).
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Injury prevention strategies.
FITNESS
The focus is mainly on older clients in general fitness and postural development.
What I offer:
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Sessions can be outdoors in nature and/or home visits. Including setting up home training programs to tailor fitness plans to your unique needs.
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Also available to work with children/early teens teaching how to run/move effectively and develop multi-sports skills to enhance their self-esteem.
"I feel great after the work I've done with Muddy Waters in Bermuda . . . knowing you've done the hard work really helps you mentally."
Extract from "Rocket to the top, On the road with Pat Rafter."
Pat Rafter
"Muddy (Waters) has been really helping me out the past couple of months and it's shown in my results, winning a couple of Pro tours, playing some good tennis in there"
Extract from "Barty Pumped, Herald Sun"
Ash Barty
"Mark Waters is a pioneer in what he's doing. He's unique. He has developed a method that is a cutting edge. Footwork has been very generalised and not tapped into in the way that Mark has done it. He's taken it to a completely new level. My business is about helping players maximise their potential. I have no hesitation in recommending Mark to anyone who is serious about taking their game to the next level."
Simon Batoni (TCA, TA, TCAV Club professional coach)
CLIENT TESTIMONIALS
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